Let's not eat till we need.
When we need it let's eat.
Let's see why we feel hunger, which addresses the question
Why do we need food daily?
According to Yoga, Beneath the Tongue, we have small tongue, beneath it, there generates a liquid which is constantly flowing to the Intestine and there by kindles intestinal fire, thus hunger, thirst and all other bodily needs arises.
There are some expert Yogis , who have mastered this technique of a mudra called Kechari Mudra.
Though the intention of this mudra is for Spiritual progress,people who have mastered this technique, is free from hunger, thirst and all other bodily needs.
From this we can come to conclusion that because of the continuous flow of this liquid from beneath the so called little tongue, we need food daily to get rid of hunger.
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