This is 2 year old news BS spin.
Many countless millions of humans have lived long healthy lives for countless generations consuming mainly grass fed ruminant red meats and milk fats. Apart from the science being suspect and debunked by Chris Kresser et al two years ago, simple reasoning and logic can prove it wrong. Anecdotal I know, but in my 75th healthy year I have eaten beef, and butter every day of my life once weened off mothers milk in 1942. I can certainly remember eating red meat daily,mainly grass based for over 70 years. Probably over a lb per day average and apart from getting older, never been healthier. This I firmly believe is due red meat consumption and cutting out cigarettes and carbs after 5 decades of use that were beginning to affect my health. I actually suspect that the red meat consumption protected me from the negatives of carbs and tobacco smoke.
Source - frank foster on Facebook. He published this comment on principa carnivoregroup
Many countless millions of humans have lived long healthy lives for countless generations consuming mainly grass fed ruminant red meats and milk fats. Apart from the science being suspect and debunked by Chris Kresser et al two years ago, simple reasoning and logic can prove it wrong. Anecdotal I know, but in my 75th healthy year I have eaten beef, and butter every day of my life once weened off mothers milk in 1942. I can certainly remember eating red meat daily,mainly grass based for over 70 years. Probably over a lb per day average and apart from getting older, never been healthier. This I firmly believe is due red meat consumption and cutting out cigarettes and carbs after 5 decades of use that were beginning to affect my health. I actually suspect that the red meat consumption protected me from the negatives of carbs and tobacco smoke.
Source - frank foster on Facebook. He published this comment on principa carnivoregroup
