if you're avoiding carbs but not avoiding seed oils you're making a giant mistake!!

Amy Van Oostende shared a link to the group: Healthy curiosity.

Yesterday at 4:06 PM · 

I feel like a broken record....if you're avoiding carbs but not avoiding seed oils you're making a giant mistake!!

It would seem: excess glucose on it's own (not horrible)

Excess glucose PLUS omega 6- awful!!!

YELLING-STOP.BLOGSPOT.COM

What's Worse—Carbs or Seed Oils? Understanding a High-PUFA Diet.