Saturday, 30 June 2018

if you're avoiding carbs but not avoiding seed oils you're making a giant mistake!!



Amy Van Oostende shared a link to the group: Healthy curiosity.
I feel like a broken record....if you're avoiding carbs but not avoiding seed oils you're making a giant mistake!!
It would seem: excess glucose on it's own (not horrible)
Excess glucose PLUS omega 6- awful!!!

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