Colostrum milk - Most important benefits: Helps build immunity

Caution: Excess colostrum milk is bad - may cause in-digestion, and loose motions. (http://www.gayatrivantillu.com/recipes-2/sweets-and-savory/junnu)

Important: Prepare it with Jaggery, Cardamom and Pepper

Pepper - is used to bring down vata dosha (http://indianhealthyrecipes.com/junnu-kharvas-recipe/)
Jaggery - is used for digestion
Cardamom - is used for digestion

Firstly, the calf can't drink the entire milk yielded by its mother, secondly even if it drinks the entire quantity of milk, it suffers from in-digestion and loose motions and can die too. Good & seasoned farmers are careful to allow the calf to drink only what is needed.

Therefore Colostrum milk too is given to the calf only in desirable quantity. This milk has a lot of essential items needed by the calf to survive. Excess colostrum milk though extracted is either  consumed or discarded. It can't be left in the udder because it would make the udder swell & become painful

My comment: Colostrum milk is Perhaps, that's why jaggery and cardamom are added for easy digestion.

Colostrum milk used all over the world

Kalvdans - Swedish dish with colostrum milk (https://en.wikipedia.org/wiki/Kalvdans)
Iceland - Abrystir made out of colostrum milk
England - colostrum milk is traditionally used in puddings

Andhra - junnu
Tamil Nadu - Seam pal
Karnataka - ginnu
Marathi - Kharvas

If it's available is so many countries and states, it must be good.

Health Benefits

Immune Booster - Great immune booster (based on many of the reviews on Amazon.com for this product)

Bone Cancer - Helps with bone cancer (Japanese researcher) (from the Book on Colostrum)

Strong Nails - I notice after taking this how strong my nails have become

(https://www.amazon.com/gp/customer-reviews/R4MWCGTKBSQUX/ref=cm_cr_getr_d_rvw_ttl?ie=UTF8&ASIN=B000BR50M0)

Better skin and complexion 
(https://www.amazon.com/gp/customer-reviews/R4MWCGTKBSQUX/ref=cm_cr_getr_d_rvw_ttl?ie=UTF8&ASIN=B000BR50M0)

http://www.secrets-of-longevity-in-humans.com/colostrum-benefits.html

Recepie

http://indianhealthyrecipes.com/junnu-kharvas-recipe/

https://en.wikipedia.org/wiki/Kalvdans

Availability

Eluru - https://www.facebook.com/permalink.php?story_fbid=589516561158229&id=463340273775859


Negatives

Colostrum has actually been found to increase Prostate Cancer in Men.

After three weeks of taking the recommended dose, I was sensing that it was influencing my hormone levels. I went to my doctor to get a blood draw, and sure enough, my estrogen levels had risen to 4.5 times their normal level. I am a 57 year old woman, and I've been measuring my hormone levels at least once a year for the last 18 years. I was shocked and stopped ingesting this product for one week. Another blood draw after a week of stopping showed that my estrogen levels were back to normal. 

https://www.amazon.com/gp/customer-reviews/R3OF5HQ2XO49YR/ref=cm_cr_dp_d_rvw_btm?ie=UTF8&ASIN=B000BR50M0#wasThisHelpful

Had hives after having this.
https://www.amazon.com/gp/customer-reviews/R1E4SHUQ3QJ4EJ/ref=cm_cr_getr_d_rvw_ttl?ie=UTF8&ASIN=B000BR50M0

Low Carbohydrate, High Fats diet helps with candida problem

Tressey Adams

Yesterday at 9:01am

I was recently told, then I read and heard it elsewhere that candida feeds off animal protein. If I can't eat sugar, grains, or carbs due to candida, what's left? I tried high fat, moderate-low protein and had the worst stomach pains and trapped gas ever, even more so than when I ate carbs.

Danny J Albers Since animal protein is pretty much entirely digested in the stomach I have my doubts

Alison Bamford Candida feeds off dead and decaying matter and an over abundance of sugars all provided adequately by the crap nutrient-devoid 'empty calorie' Western diet. It is too much low nutrient-density garbage and not enough nutrition that is the problem.

Was the person who told you that a vegan by any chance....?

I spent well over 30 years trying to KILL Candida, without success, yet within 18 months on a Very LCHF diet with some basic but therapeutic doses of supplements to make up years of deficiency, it had gone.......