Ted Naiman diet - meat/fat plus little fiber and cellulose

Came up with this 'new diet' as a total joke. 😂

…then it hit me — OMG this is 100% true!! 😳

Check it out! Makes you think.…

Gabor Erdosi It's really true, albeit I don't think you need cellulose, and fermentable fiber is available in both animal and plant whole food sources.

Like · Reply · 1 · October 18 at 2:09pm

David Schmidt What's wrong with concentrated fats? 🤔

I'm thinking saturated animal fats ... and that's good. The only fat I would ever avoid is commercially, chemically produced vegetable oils.

Like · Reply · 4 · October 18 at 5:33pm

Burn Fat Not Sugar nothing specifically wrong with butter… I am simply comparing the nutrient density of eating an entire cow versus that of eating a cow-sized mountain of butter. 🤔 
And yes total agreement about the vegetable oils! 👍🏽

Like · Reply · 4 · October 18 at 10:41pm

Dominique Balzani Can you explain why italians stay healthy by eating pasta daily?

Like · Reply · 2 · November 8 at 9:43pm

Burn Fat Not Sugar Ha I wish that was true—I have Italian patients and not all are healthy. The truth is that about 20% of people can eat pretty much anything they want and get away with it no problem.

Like · Reply · 2 · November 8 at 10:18pm

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Katrina Bland-Smith Which one is better to be on paleo diet or be a vegetarian?

Like · Reply · 1 · October 19 at 8:39am

Burn Fat Not Sugar PALEO
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…but keep it low carb! Dates, honey, sweet fruits and sweet potatoes are all paleo but I wouldn't want these to be the base of my food pyramid or anything. 🙂

Like · Reply · 3 · October 19 at 12:48pm· Edited