Too much Omega 6 in chicken, vegetable oils and nuts

‎Amy Van Oostende‎ to Healthy curiosity

4 hrs · 

So, we know too much omega 6 is bad. So many people think that chicken is the "healthiest choice" when it comes to meat. As well as believing that nuts are a good idea.
And vegetable oils? Poison.
Not saying you need to avoid chicken or nuts. But, this information is good to know!