Monday, 12 March 2018

Dr Kruse has come out as anti Himalayan Rock salt.

Dr Kruse has come out as anti Himalayan Rock salt. I'm trying Maldon Sea Salt that costs an arm and a leg in ZARS. Anyone else got ideas?
LikeShow more reactions
Comment
3
Comments
Andrew Scarborough Would love to know what is best and the reasons behind why.
2
Manage
LikeShow more reactions
Reply1hEdited
Krista Nenn Think for yourself?  Just kidding....I read that and I'm not buying into it, personally. I use Redmond Real Salt from Utah, mostly.
1
Manage
LikeShow more reactions
Reply2h
Paul Michael That salt is super high in aluminium, see my post containing the analysis
2
Manage
Like
Reply1h
Krista Nenn Where would I find that, Paul Michael?
Manage
LikeShow more reactions
Reply1h
Paul Michael
Manage
LikeShow more reactions
Reply1h
Krista Nenn Oh, I've seen that. Is that considered high, then? I didn't realize it was. What do you think is a suitable PPM?
Manage
LikeShow more reactions
Reply1h
Christine Megan Redmond real salt from Utah delicious!
1
Manage
LikeShow more reactions
Reply1h
Paul Michael And very high in Aluminium, plus fluorideManage
LikeShow more reactions
Reply1h
Krista Nenn Naturally occurring calcium fluoride is not the same thing as the toxic water additive sodium fluoride, however. Fluoride occurs naturally all over the world....
Manage
Like
Reply1h
Paul Michael Krista Nenn I know, and Dr Jack still says avoid it.
Manage
Like
Reply1h
Krista Nenn Must be a deuterium thing then....as it's his current obsession.
2
Manage
Like
Reply1h
George Phillips Modern seas salt or ancient seas salt.
Manage
LikeShow more reactions
Reply1h
Sam Richards I’ve been using Celtic Sea salt for years. I’m surprised Kruse is just now figuring out Himalayan salt isn’t all it’s cracked up to be.
Manage
LikeShow more reactions
Reply1h
Sam Biscuits I just switched after using Himalayan for a while but always used to feel for the mountains that It was getting mined from and when I heard a few peeps saying it might not be great for us and the environment due to methods used it was easy to switch back to sea salt, i bought some flor de sel it's lovely stuff
Manage
LikeShow more reactions
Reply1h
Charmaine Blyss Before I gave up added salt, I had a variety of salts - Celtic, Redmond’s Real Salt, Black salt, salt with red clay from Hawaii ... I had options. LOL
2
Manage
LikeShow more reactions
Reply1h
Hide 13 Replies
Krista Nenn I have a selection of different salts too...they do have distinct tastes.
1
Manage
Like
Reply1h
Jason Coates I've got a few test tubes of salt from around the world. The thing is you can get too involved in different salts. Don't have patience for that.
Manage
Like
Reply1h
Krista Nenn I use the Redmonds for adding to cooked food, mostly, and I also have a grey sea salt (le paludier?) that is finer that I add while cooking. Smoked salt is kinda nice too, for meat.
1
Manage
Like
Reply1h
Charmaine Blyss Jason Coates yes, but now, it’s a nonissue for me. I gave almost all of the salts away except for what I’ll use to cook for others.
Manage
Like
Reply1h
Evans Dealio This was me too. 

But I stopped eating added salt.
1
Manage
Like
Reply1h
Gerald Anderson Red and black salt is the best but as its got all the minerals and trace elements, why are people complaining about if you cut all the salt from processed fodds your fine.
Manage
Like
Reply1h
Charmaine Blyss I stopped using added salt as a last step.
Manage
Like
Reply43m
Krista Nenn I'm nowhere near that...I LOVE salt. Eggs or meat without salt are not anywhere near as good, to me.
1
Manage
Like
Reply41m
Charmaine Blyss Krista Nenn that changed for me. I was nervous about it. But, I don’t really miss it. Especially considering that my bp is the best it’s ever been. That far outweighs what my tastebuds has grown accustomed to.
1
Manage
Like
Reply38m
Krista Nenn Unrefined salt was affecting you BP? Interesting....when I worked in a naturopathic physician's office, he switched people from refined salt to unrefined sea salt and resolved most BP issues...provided they kept their fluid intake up.
Manage
Like
Reply37m
Charmaine Blyss Yes, there are some people who are actually sodium sensitive, and apparently I’m one of them. It didn’t matter how much water I had, how strict I kept my keto eating, my bp wouldn’t go down and stay down. And I hadn’t used refined salt in years. I gave up added salt in January and haven’t looked back since primarily because of my bp, secondarily because little to no fluid retention except during hormonal times. I’m good with that.
2
Manage
Like
Reply32m
Krista Nenn Nice! A relatively easy fix is always a good thing. It'd be sheer torture for me, but it beats the various alternatives!
1
Manage
Like
Reply26m
Sam Biscuits If I'm honest since starting keto my salt intake has dropped dramatically I just don't feel I need it as much
1
Manage
Like
Reply1h
Sam Biscuits Tonight on the other hand I have a pork belly in the oven drenched in salt 😊
2
Manage
LikeShow more reactions
Reply1h
Jason Coates We have a sea salt here that is pumped from an aquifer. Going to try that. Andrew Scarborough he posted his reasons on his forum.
1
Manage
LikeShow more reactions
Reply1h
Jason Coates 1. No enzymes 2. High deuterium.
Manage
LikeShow more reactions
Reply1h
Jason Coates 3. High metals
Manage
LikeShow more reactions
Reply1h
Paul Michael What does he recommend instead?
Manage
LikeShow more reactions
Reply1h
Michael Dalling He posted a YouTube video of the Sea de Guerande--sold under the tradename "Celtic Salt" in the U.S.--from Brittany recently, so I guess he uses that.

It's certainly made by a craft process. I was in a health food shop that has it's own bakery attached a few months ago and a Breton came in to deliver salt to them. He had a plastic sack on his shoulder. This was the salt. He said to me that he himself makes it.
1
Manage
LikeShow more reactions
Reply1hEdited
Robert Villmow Salt is salt. Morton salt comes from the ancient sea beds around Salt Lake City. The minute traces that exist simply is overhyped commercialism.
Manage
LikeShow more reactions
Reply1h
Krista Nenn Refined salt is not healthy, unrefined salt is. Big difference.
1
Manage
Like
Reply1h
Rick Passmore Krista Nenn What is the difference?
Manage
LikeShow more reactions
Reply54m
Sam Richards This is what I’ve been getting for a couple years...

Celtic Sea Salt Fine Ground, (1) 8 Ounce Resealable Bag, Great for Cooking & Baking, Pickling or Finishing, Gluten Free, Kosher, Paleo-Friendly https://www.amazon.com/.../ref=cm_sw_r_cp_api_WdRPAbSHG12PDManage
1
LikeShow more reactions
Reply1h
Michael Dalling ZARS? Is that currency--the Rand. You're in RSA, aren't you?

There must be seasalt made locally. If I google "seasalt South Africa" I find it's even imported to the U.S.!...See More
1
Manage
LikeShow more reactions
Reply1hEdited
Michael Dalling "Unlike Industrial Salt, Khoisan Sea Salt does not contain artificial chemicals nor any anti-caking agents as our salts have a natural low moisture absorption. Our pristine 400-year old brine is pumped from an underground seawater lake (aquifer) and due to siphoning through shell beds, Khoisan’s salt is higher in calcium content."

http://khoisansalt.co.zaManage
Home Page
KHOISANSALT.CO.ZA
2
LikeShow more reactions
Reply1h
Jason Coates Michael yes. I'm going to try that one.
1
Manage
LikeShow more reactions
Reply1h
John Mitchell I would never listen to what Kruse has to say.
2
Manage
LikeShow more reactions
Reply1h
Hide 12 Replies
Krista Nenn He didn't even say it, actually....reposted someone else's post.
2
Manage
LikeShow more reactions
Reply1h
John Mitchell Be forewarned.
Manage
LikeShow more reactions
Reply1h
Jason Coates I don't have time to debate Paleo prophets.  Thanks but no thanks John. I've learnt more from Dr Kruse than anyone else about nutrition, diet, environment etc.
Manage
LikeShow more reactions
Reply1h
John Mitchell Then, don’t.
1
Manage
LikeShow more reactions
Reply1h
Michael Dalling These turn out to be complaints that have been around for some time. Dr. Kruse cites this site:

https://www.biologicalresearchinstitute.com

However, I can't find the relevant page there (and nor can Google on a specific site search).

I did find this:

http://ameenbrooks.com/blog/pink-salt/

This bit made me laugh:

"Unlike the human body, it’s not inorganic."

Really?

But maybe some of these complaints are true. I've no idea whether you need lithophilic organisms or enzymes in your salt. Where the list of supposed drawbacks originates I don't know, but it might predate 2016.Manage
Biological Research Institute
BIOLOGICALRESEARCHINSTITUTE.COM
1
LikeShow more reactions
Reply59m
Krista Nenn Jack lifted that little blurb from this guy....he's the founder of that institute. Maybe ask him for some clarification.... https://www.instagram.com/p/BfymMnWjGHJ/Manage
Instagram Post by Graham Jevon • March 1, 2018 at 11:55PM IST
via instagram.com
2
LikeShow more reactions
Reply55m
Jason Coates Yup. I'm researching it for myself. The claims around the powers of HRS have always been too high in the Paleo community. Salt is not Salt. But I'm wary of HRS after using it for 3 years. I'm looking to revise all my old ideas. I don't follow JK without questioning him.
2
Manage
LikeShow more reactions
Reply53m
Jason Coates Krista Nenn Yes. I followed it and there is not a ton there. I'm not a biohacker who has $$$ to get everything analysed. The whole HRS has been gnawing at me though.
Manage
LikeShow more reactions
Reply51m
Krista Nenn I didn't look into his site. I've never used HRS, so it doesn't matter to me anyway, but interested in what it might say about the Redmonds...
Manage
LikeShow more reactions
Reply45m
Michael Dalling It looks like he's someone who's into "detox":

"A world-renowned public speaker and lecturer on raw food nutrition, Graham’s greatest advice for those embarking on the road to healthy living is highly effective, yet incredibly straightforward: ‘just g...See MoreManage
LikeShow more reactions
Reply42m
Jason Coates I posit that Jack is following a disruptor approach on this. I'm not going to get my knickers in a knot about it. I'm moving on from HRS in the same way I moved on from commercial table salt with additives.
1
Manage
LikeShow more reactions
Reply34m
Paul Michael I recommend you do
Manage
LikeShow more reactions
Reply33m
Lee Wilson I use Maldons
Manage
LikeShow more reactions
Reply57m
Brandi GH My naturopath told me to quit using it a few years ago. I don't remember all the reasons exactly, but one was that part of the reason it's pink is iron -but it's not an iron that can be used by the body so it ends up stashing it away in the joints, arteries, places it shouldn't be.
1
Manage
LikeShow more reactions
Reply47m
Maitena Anda Without knowing the why’s and the how’s, I stopped taking Himalayan salt as it didn’t seem to agree with me. I now use Cornish sea salt and it’s fine.Manage
Like
Reply24m
Michael Dalling How about this? 😉

https://www.bascofinefoods.com/buy-spanish-foods/spanish-sea-salt.htmlManage
Buy Spanish Sea Salt | Basque Sea Salt Flakes | Basco Fine Foods
BASCOFINEFOODS.COM
1
Like
Reply20m
Maitena Anda Michael Dalling you’ve just become my bff 😂😂😂
1
Manage
Like
Reply18m
Michael Dalling On a serious note. I wonder why people don't just use salt that's local to them. The Brittany sea salt or the Maldon or Cornish or the salt from Angelsey if you're in Britain:

https://www.halenmon.com...See MoreManage
Halen Môn
2
Like
Reply16m
Beth Forrest Having anticipated pink salt was on the out I ordered this one last week... *sigh* the battle to keep up 😫😊Manage
1
Posted by at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)