Melissa Murphy Spinogatti I am not sure about butter for myself either. 😕 I eat a little here and there but I dont think its ideal even with the slight milk proteins. My daughter gets eczema from dairy...and butter too. Her allergist, a brilliant man, says 90% of worlds population is allergic to milk proteins and dont even know it because it manifests in so many different ways.
Amy Menke I am still undecided on butter as well. I use it in tiny amounts to grease my silicon egg cups. But I haven't gone so far as to completely replace my coconut oil with it. All other dairy gives me lots of bloating, so I'm just concerned butter (in the same quantity that I use CO) will do the same to my body. I WISH coconut oil would give me loose stools. I have absolutely no digestive/inflammation issues from CO.
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