Moong Dal Rasam is a very comforting and delicious lentil soup. The rasam has healing properties because the dal is infused with turmeric and cooked together with ginger, green chillies and coriander.
Split yellow moong dal is very light to digest and easy on the system. Unlike other dals and pulses, moong dal has a low carb count. Most other dals, while high in protein come with high carbs, which are reduced in moong dal, so it is beneficial to increase the amount of moong dal in your diet.
http://www.archanaskitchen.com/moong-dal-rasam-pesara-pappu-charu-recipe-lemon-infused-indian-lentil-soup
Split yellow moong dal is very light to digest and easy on the system. Unlike other dals and pulses, moong dal has a low carb count. Most other dals, while high in protein come with high carbs, which are reduced in moong dal, so it is beneficial to increase the amount of moong dal in your diet.
http://www.archanaskitchen.com/moong-dal-rasam-pesara-pappu-charu-recipe-lemon-infused-indian-lentil-soup
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