Saturday, 26 November 2016

Foods that help reduce dry skin

Vitamin A rich foods like green leafy vegetables (e.g. kale, spinach etc.,).

Zinc rich foods like oysters, crabs and meat. Zinc reduces oil production.

Vitamin C e.g. oranges

Green tea

Sulfur rich foods like eggs, garlic

http://www.popsugar.com/fitness/Eat-Foods-Healthy-Skin-7091460#photo-7091467

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