Sunday, 22 July 2018

Acidic Alkaline Balance - pH

Alison Bamford shared a link to the group: Principia Carnivora.
17 hrs
Do you have an acidic body...?
ACIDICBODY.COM
An ACIDIC BODY is one of the most under-appreciated, yet the most significant health condition markers that reflects a metabolic capacity of a human body.
Comments
Lauren Mongrain That’s not how this works.
Manage
Reply17h
John Pavao "The definitive ‘normal’ pH for blood is 7.4. Give or take very, very little. I promise you that if you are walking around, functioning, talking, conscious, your pH is 7.4 or very close to it (meaning maybe 7.38, 7.41, etc.).

Your body is going throug
h constant and incredible lengths to maintain this. It does it via your breathing; the CO2 you breathe out every few seconds rids the body of acid, which is why when you hold your breath you turn red and pass out — the rise in acidity will, that quickly, dilate your blood vessels and create internal imbalances that make consciousness impossible. When you hyperventilate, the opposite happens; you lose too much acid to balance out the alkaline and the suddenly alkaline (higher) pH is every bit as incompatible with consciousness, which is why you get lightheaded and will soon faint in this case as well. The human body will not tolerate an out-of-line pH in either direction; the cells and metabolic processes cannot function."

https://www.forbes.com/.../how-our-bodies-go-to.../...
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Reply17hEdited
Barbara Salainen "Protein based diets cause fiber consumption deficiencies"
What? How? 
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Reply17h
Reply16h
Ai Qi Rhy The entire acid/alkaline diet thing was based on a misinterpretation of one line of a study. It's even explained in Wikipedia. You interstitial fluids and Lymph system are also fiercely defended at the proper pH same as blood. They exchange fluid all the time, they are not isolated, so they must remain the same. Seriously, that is not how it works whatsoever!
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Reply16h
Luke Tate lactic acidosis, ketoacidosis are real, im not sure if that is relevant
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Reply13h
Alison Bamford Yes, they are fiercely defended - if your buffering systems are working optimally. Mine aren’t - and probably haven’t been for years.

8 years of LCHF & 2 years of ZC did me no favours in that regard.
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Reply9h
Ai Qi Rhy Acute acidosis of any kind is an emergency and you can and will die without emergency treatment. You can not live in a chronic state of either nor any other acidic state. The range of survival for humans (and most life on Earth) is 7.35 to 7.45. Yours does work or you are dead. Sorry you are not getting relief with LC woe, but I will not concede facts. For more information, please read a biology text book. Pay special attention on how all proteins denature when out of the narrow range. I hope you can find real answers.
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Reply4h
Luke Tate Im not arguing against you just dropping an explanation as to why i dont eat carbs anymoreManage
Reply2h
Craig Berndt Isagenix peddlers love this one
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Reply15h
John Cunningham pH, blood-type, deuterium. Where would we be without these posts . . .
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Reply14h
Alison Bamford I hate the fact that so many of you think you are so superior. I’ve been there & bought the damn T-shirt. 

Whilst I love meat, my buffering systems have not been adequate enough for it, and the last 10 years of LCHF/ZC has made things far worse.
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Reply9h
Magnus Eriksson The thing is... you can't have an acidic body. If you had, you'd be dead.
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Reply9h
Alison Bamford Magnus Eriksson yes you can. Acidic blood no, acidic body yes. And when it gets too acidic there is nothing left to buffer the blood & you’re dead. 

I can feel the acidity burning in my tissues.
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Reply4h
Deborah Schippers Alison Bamford I follow a guy who does facial analysis. And he is quite brilliant in this. He works with cell/tissue callts. I look up what he he is saying about acidity because it's mention quite often. On his group people place 5 photos of themselves from the face from different angles and the he can tell what the defincies are by facial signs. I know blackheads and big pores are signs of acidity. OK this what he say: Blackheads – A Product of Acidity

Throughout our lifetimes, many of us will experience blackhead acne and while the focus seems to be on cleansing the skin or removing the individual blackheads themselves with special blackhead removal tools, we rarely consider the actual cause, or what it is a sign of.

In the world of minerals, blackheads are the result of a deficiency in sodium phosphate, our main nutritional pH regulator, and sodium chloride, another pH regulator, and water distribution aid (in relationship to the skin).

If you have blackheads, take that as a warning sign that your body pH level is too low and you are running acidic. 

Blackheads are most often diet related, and not particularly due to metabolic issues such as metabolic acidosis, which is fairly rare, but the term gets thrown around an awful lot within our community.

If you have blackheads, you need to correct your body pH, and the two minerals that I mention above, in sodium phosphate and sodium chloride will be your best options to do so.
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Reply8h
Kevin Geary Pure nonsense
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Reply4h
Alison Bamford I don’t get blackheads. I never get blackheads, although maybe I used to get them as a teenager when my skin was soft. Can’t remember. I am pretty sure this acid system and clogged lymph has been present since I was a teenager as I’ve been struggling with low energy for nigh on 50 years.....
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Reply4h
Julie Baldus Gosh they look really unwell don't they! 😂😂😂
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Reply5h
Guillaume Kalfon sh*t they lost all their skin!! Help!!
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Reply5h
Gina Cormier There are certain areas of the body that are acidic and should be like your stomach.....
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Reply4h
Alison Bamford Of course. It’s when the areas that shouldn’t be acidic are that you are in trouble....
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Reply4h
Ai Qi Rhy The stomach is protected by a thick mucousal layer that has to be constantly renewed because acid is so damaging to proteins. If it leaks you get localized irritation and ulcers. The stomach has acid to DIGEST proteins eaten for that very reason. Also it may be relevant to mention the PH scale is a logarithmic one, so what looks like a tiny variance in the number is in fact a change by a factor of 10. To be able to survive in an acidic state would be to *Literally* to defy the physics of molecular bonds.
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Reply2h
Razvan Florentin Popescu what the hell is that picture. by what logic would one use that ..
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Reply4h
Alyson Bendzinski There is zero truth to this.
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Reply2h
Alyson Bendzinski Diet will not change the pH of the body.
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Reply2h
Gabor Erdosi I haven’t read the article in the OP, but all the comments that claim diet has no effect on the buffering characteristics of the body obviously are the result of poor understanding of physiology.
The real question is not what pH the blood is, but HOW it is maintained and what price one may pay for chronic buffering need.
https://academic.oup.com/ajcn/article/76/6/1308/4689578
Manage
Estimation of the net acid load of the diet of ancestral preagricultural Homo sapiens and their hominid ancestors | The American Journal of Clinical Nutrition | Oxford Academic
ACADEMIC.OUP.COM
Reply2h
Gabor Erdosi An Evolutionary Perspective on the Acid–Base Effects of Diet
http://www.crcnetbase.com/doi/abs/10.1201/b14402-9
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Taylor & Francis Group
TAYLORFRANCIS.COM
Reply2h
Gabor Erdosi Adverse Effects of Sodium Chloride on Bone in the Aging Human Population Resulting from Habitual Consumption of Typical American Diets
https://academic.oup.com/jn/article/138/2/419S/4665073
See More
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Adverse Effects of Sodium Chloride on Bone in the Aging Human Population Resulting from Habitual Consumption of Typical American Diets | The Journal of Nutrition | Oxford Academic
ACADEMIC.OUP.COM
Reply2h
Ai Qi Rhy The original poster is claiming her blood pH is outside the normal range, chronically for decades, and defending that claim repeatedly - hence the responses. No one doubts she has symptoms of something.
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Reply1h
Gabor Erdosi Ai Qi Rhy 
Subclinical chronic metabolic acidosis is a thing, many researchers argue. While blood pH stays in the official normal range, it is consistently in the lower normal range. However, the price one has to pay over years of being in this state is likely very high.
Just checked the OP, and although the scientific background is not laid out well, what I’ve added above should provide a clearer picture.
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Reply1h
Bastian Ingerle Gabor Erdosi do u have a comprehensive theory about this whole pH topic?
May u lay it out!?
Its confusing, people even argue if urine pH reflects tissue pH and further, what would be desirable and so on and so forth haha 

Many different theories make sense to some extend (some more, some less) but r often completely contradictory. And nobody really seems to be able to proof anything. Everyone just presents concepts.
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Reply1h
Gabor Erdosi Bastian Ingerle 
I believe this review contains a lot of good references. If you factor in that non-essential, low nutrient density grains, salt and sugars should be emphasized over animal protein, it’s a good starting place.


Dietary Influence on Body Fluid Acid-Base and Volume Balance: The Deleterious “Norm” Furthers and Cloaks Subclinical Pathophysiology
http://www.mdpi.com/2072-6643/10/6/778/htm
Manage
Dietary Influence on Body Fluid Acid-Base and Volume Balance: The Deleterious “Norm” Furthers and Cloaks Subclinical Pathophysiology
MDPI.COM

Saturday, 21 July 2018

gained a huge amount of muscle for his new movie - by gorging on eggs, meat and fish along with a heavy lifting routine.



Bob Shramek shared a link to the group: 100% Carnivore… and Beyond!
9 hrs
Normally skinny actor James McAvoy gained a huge amount of muscle for his new movie "Glass" by gorging on eggs, meat and fish along with a heavy lifting routine.

Thursday, 19 July 2018

The Differences Between Lupus and MS

By Jeri Jewett-Tennant, MPH

Updated March 25, 2018

What are the differences and similarities between lupus (systemic lupus erythematosus) and MS (multiple sclerosis? This is an important question, even more of an issue as some people with lupus are misdiagnosed as having MS and vice versa. Let's take a look at how these conditions are alike, and how they can be differentiated so that you and your doctor make the right diagnosis.

Lupus and MS Basics

Lupus (systemic lupus erythematosus) and MS (multiple sclerosis) can appear similar in many ways. In fact, people may easily be misdiagnosed as having MS, when they really have lupus.

Both lupus and MS are chronic autoimmune diseases. There are roughly 100 different autoimmune diseases, with many overlapping symptoms. In these conditions, the immune system—instead of attacking an invader such as bacteria or viruses—attacks your own body

In lupus, the immune system may attack various organs in the body, particularly the skin, joints, kidneys, heart, lungs or nervous system. (For some people, lupus only affects the skin, a condition known as discoid lupus erythematosus.)

In multiple sclerosis, the immune system specifically attacks the myelin sheath, the fatty protective layer on nerve fibers in the brain and spinal cord. The myelin sheath can be thought of as you would picture the outer cover of an electrical cord. When the myelin sheath is damaged, the transmission of impulses from the brain to the body and the body to the brain can be affected.​

Similarities

Lupus and MS are very different diseases, but they have several things in common:

They are both autoimmune conditions.

We don't know the exact causes - Just as we don't know the clear cause of lupus, we are uncertain about the causes of MS.

They are clinical diagnoses, meaning there isn't a lab test or imaging study which can confirm the diagnosis for certain. Rather, the diagnosis of lupus or MS relies on a set of characteristic symptoms, signs and lab tests that can't be explained by another diagnosis.

They affect people in the same age group. Both diseases most commonly affect the same population—younger women—although they affect other populations as well.

They are both relapsing/remitting conditions. Both lupus and MS can follow a pattern of remission and relapse which repeats (they are both relapsing-remitting disorders.)

They can both cause brain lesions on MRI which are similar.

While the nerves are the primary target of MS, lupus sometimes affects the nerves as well.

Both conditions appear to have a genetic element and may occur within families.

Both conditions are commonly misdiagnosed at first.

Both conditions tend to cause problems with fatigue, headaches, muscle stiffness, and memory problems.

Differences

In addition to the similarities, there are several differences commonly found between lupus and MS. These differences are especially important as the treatments for the two diseases are usually quite different. MS is the most common neurological disease that strikes young people. About half of lupus patients will have central nervous system (brain and spinal cord) symptoms. Yet, while both lupus and MS can affect the central nervous system, they tend to do so in different ways.


Differences in Symptoms

There are often similarities between lupus and MS with regard to symptoms; both diseases tend to cause neurological symptoms including problems with memory, muscle and joint pain, and fatigue. Yet there are differences as well. In general, the damage to the body is more generalized with lupus than with MS.

According to the National Multiple Sclerosis Society, the following common effects of lupus on the nervous system do not typically occur in people with MS:

Migraine headaches
Changes in personality
Changes in cognitive function
Epileptic seizures
Stroke
The most common symptoms of lupus are rashes and arthritis. In contrast, rashes are uncommon with MS and the most common symptoms include double vision, numbness, tingling, or weakness in one of the extremities, and problems with balance and coordination.

Differences in Laboratory Tests

Antiphospholipid antibody testing is one way that doctors can start to distinguish lupus from MS.

While antinuclear antibodies may be found in some people with MS, their presence is much less common than with lupus. With lupus, it is uncommon to not have antinuclear antibodies (ANA-negative lupus.)

Rarely, people with lupus will have transverse myelitis. This condition is marked by spinal cord inflammation and damage to the myelin sheath. It mimics MS and is sometimes the only lupus symptom. It can, therefore, confuse a diagnosis. Studies have found that testing antinuclear and anti-aquaporin-4 antibodies may be helpful in distinguishing neuromyelitis optic in lupus from multiple sclerosis.

Differences in Imaging Studies

In general, a brain MRI will show more lesions with MS ("black holes and bright spots") but sometimes the brain lesions found with lupus or MS can be indistinguishable.

Differences in the Treatments

It is important to recognize the differences between lupus and MS when making a diagnosis because the treatment for the two conditions is quite different.

The most common treatments for lupus include non-steroidal anti-inflammatory drugs, steroids (corticosteroids) and antimalaria drugs. Immunosuppressive drugs (DMARDS or disease modifying anti-arthritis drugs) may be used for severe disease, especially that which affects the kidneys.

In contrast, the most common medications used to treat MS include interferons (such as Avonex). immunosuppressant drugs, and immunomodulators.

Differences in Prognosis

Between 80 and 90 percent of people with lupus will live a normal lifespan. The prognosis of lupus has changed. In 1955 only half of people were expected to live five years. Now, 95 percent of people are alive after 10 years. The life expectancy with MS is on average seven years shorter than for someone without MS, but this can vary considerably between different people with the disease. Some people with the very aggressive disease may die after a relatively short time with the disease, whereas many people live a normal lifespan.

Why Misdiagnosis Sometimes Happens

In addition to transverse myelitis, in which lupus can mimic MS (but which is treated differently,) there are several other commonalities between lupus and MS that can contribute to a misdiagnosis:

Both diseases are immunological.
Both affect a similar population.
Both have a relapsing–remitting course
Both may have neurological symptoms.
Both may have brain lesions.

https://www.verywellhealth.com/lupus-and-ms-whats-the-difference-2249979

Wednesday, 18 July 2018

Lupus and Tonsils link


Personal observation:

Manish's wife had tonsils removed in her childhood.

She eventually died at the age of about 35-38 years.
Her problems started with arthritis.
Then, her peripheral nerves got affected. She used to find it difficult to get up from bed or walk a little.
Then, she was mostly bed ridden.

As per Manish, she had lupus or multiple sclerosis.

https://www.news-medical.net/news/2005/10/09/13635.aspx

Tuesday, 17 July 2018

About 530,000 children younger than 15 to have tonsillectomies each year in the United States


About 530,000 children younger than 15 to have tonsillectomies each year in the United States

Tonsillectomies help breathing during sleep and might reduce throat infections in the short term, according to two separate papers from researchers at Vanderbilt University Medical Center, published Tuesday in the journal Pediatrics.

Large tonsils in children may hinder breathing when they sleep, a problem called obstructive sleep-disordered breathing (OSDB), and they can also trap and harbor bacteria in the throat, leading to infections.

Tonsillectomy is one of the most common surgical procedures in the country, though fewer procedures have been performed since the 1970s as indications for this procedure have shifted from targeting infections to OSDB over time, according to the American Academy of Otolaryngology-Head and Neck Surgery.



https://edition.cnn.com/2017/01/17/health/tonsils-removed-surgery-children-study/index.html


***

It is estimated that roughly 380,000 tonsillectomies are performed annually in the United States. By far the majority of these operations are considered successful.

https://www.verywellhealth.com/tonsillectomy-risks-versus-benefits-is-it-worth-it-1192152

***


A tonsillectomy, the surgical removal of your tonsils, has been the standard practice for close to 200 years, but it’s been in use for over a 2,000 years. Yes, the first mention of a tonsillectomy comes from a Roman doctor Cornelius Celsus, around 100 BCE!

Although painful, and fraught with risks, as is any invasive procedure, tonsillectomies were lifesaving, especially for kids afflicted with rheumatic fever. The procedure was also used to treat upper respiratory infections and swelling of the tonsils, which can impair breathing. Doctors also recommended the procedure because it simply eliminated any risk of further infection. However, this was before the emergence of antibiotics in the 1940s.


Since then, tonsillectomies have become somewhat redundant, as most infections can be treated effectively with medication alone. Several studies over the years have shown that tonsil removal only provides short term benefits, including quick relief, prevention of recurrence, and better health for a couple of years. The short term gains may appear to make tonsil removal a viable option, but that’s only because you haven’t considered the risks of tonsillectomy.

Tonsil Removal Risks

Breathing Difficulties

Although sometimes used to treat sleep apnea, tonsil removal can itself contribute to the problem at times. In most cases however, breathing problems following the surgery are simply a temporary effect of anesthesia and pain medications. This could also occur because of post-surgical scarring that narrows the nasopharyngeal opening, leading to nasopharyngeal stenosis.

Speech Impairment


The removal of your tonsils can increase nasal airflow, causing hypernasal speech.  Changes in voice are also attributed to excessive swelling and scarring following surgery. Although these speech changes are usually temporary, they can be permanent in cases.

Our Take

Private hospitals are notorious for recommending unnecessary surgeries to simply increase revenues, which is why it would be a good idea to seek a second or third opinion if required. Experts and researchers now suggest a ‘wait and watch’ policy, reserving a tonsillectomy as a last resort where the condition is severe or if the patient does not respond to non-invasive treatment.


Whatever you decide, remember to go in with your eyes open and completely aware of the risks and benefits involved.

https://thehealthorange.com/stay-happy/holistic-living/dont-fall-scam-tonsil-removal-unnecessary-surgery-can-avoid/