Keep it simple; avoid these three things!
"Biohazardous Chemicals that some still call food
1. Sugar - Glucose, Sucrose, Fructose, Lactose
2. Grains - Wheat, Rice, Corn, Barley, Oats, Rye, including Whole Grains
3. Seed Oils - Corn, Palm, Rapeseed, Safflower, Soybean, Sunflower"
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