Dharam Pal Singh, Probably Not 119 But Still Very Old and a Runner
Even if he’s not 119 as the New York Times and aging experts suspect, Singh is probably still super old and he runs a lot, which is why he’s included here.
He says his long life is thanks to “cows’ milk, herbal chutney and seasonal fruit that ripened in sunshine” and avoiding “butter, fried food, sugar, tobacco, alcohol, even tea and coffee.”
https://www.bonappetit.com/story/oldest-person-in-world-food
Even if he’s not 119 as the New York Times and aging experts suspect, Singh is probably still super old and he runs a lot, which is why he’s included here.
He says his long life is thanks to “cows’ milk, herbal chutney and seasonal fruit that ripened in sunshine” and avoiding “butter, fried food, sugar, tobacco, alcohol, even tea and coffee.”
https://www.bonappetit.com/story/oldest-person-in-world-food
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