The most important difference is how the pans get their shape.
Wrought iron (normal flat sheet of iron)
A pan that is simply described as iron might be smelted and then poured into a lump (or "pig") of iron that is re-melted with other chemicals, poured and rolled ("wrought) into a flat sheet of iron, heated to make it malleable, and then hammered or pressed (again, wrought) by a stamping machine into the shape of a pan.
Cast iron (alloyed with carbon)
Alternatively, the pig iron might be re-melted, alloyed with other forms of iron, and poured ("cast") into a mold to make a cast iron pan.
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Wrought iron (doesn't meat cheap); Key benefit of wrought iron = finest cookware can be produced without any coating
Possibly "iron pan" without "cast" does not refer to cheap pressed iron which needs to be coated, but to a wrought iron pan, which can, as cast iron, be used to produce the finest cookware without any coating.
Both cast iron and wrought iron work great with seasoning
Jonas, what you forgot to mention is that when cast iron is not enameled or coated it works like a dream when it is seasoned properly (same with wrought iron). Which is easy to achieve and preserve.
Cleaning with salt and hot water, no soap
I use an ordinary scraper, salt and kitchen paper for my wrought iron pans (sauté meat and vegetables; try chip potatoes and fried eggs) and hot water with no soap, a hard brush and kitchen paper for my cast iron cookware (braise, make sauces, one-pot-dishes etc.). Might be that cleaning iron cookware takes some more seconds, compared to smashing you steel pots into the dishwasher, but you are generously compensated for this ridiculous extra-effort by an unbelievable non-stick, make-brown-and-crisp equipment.
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"Regular" iron cookware is often not cast but made from sheet iron and pressed into form. Since the amalgam in regular iron pans does not form ready polymer bonds or release them, those cookwares need to be coated or enameled to create a useable surface.
The good news is, that you don't have to season enameled or coated cookware since the desired effect is inherent in the coating (stick or non-stick). Cast Iron, however, works poorly when unseasoned and requires a coating with oxidized oil which creates a hydrophobic layer for non-stick reasons.
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Iron is soft and becomes even softer when heated, so it doesn't make for good pots and pans.
Adding from about 0.3% -1.5% carbon takes you into the realm of the iron alloy, steel. The lower to the higher percent of carbon produces a softer to harder steel.
More than 1.5% of carbon produces the iron alloy, cast iron. It is harder than steel but comparatively brittle. In spite of its being somewhat brittle, cast iron is an excellent material for pots and pans because it evenly diffuses and retains heat. The drawback is that iron rusts, so the pots and pans must be coated with oil and baked. This protects the bare iron from the oxygen which causes rust.
I have a number of cast iron pots and pans that were my great grandmother's. I guess those before me treated them well because they are like new. Very very heavy though.
https://www.quora.com/Whats-the-difference-between-an-iron-pan-and-a-cast-iron-pan
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