Thursday, 8 December 2016

Physical and Mental effects of 60 days zero carb food - a UK individual shares complete with wonderful photos of meals he had over 60 days



i actually think one of the best things over the last 60 zerocarb days was giving up binge drinking. i think ive gotten a few years younger on my face.

PHYSICAL EFFECTS
- gums dont bleed
- smoother skin
- cracked heels gotten better
- bags under eyes gotten better

MENTAL EFFECTS
- incredibly good mood. clarity
- lessens anxiety
- waking up has never been easier
- an overall glow. just happy and chipper 





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