Thank you Tami Bohmier and Becca Biram and whoever else in our group has Mast Cell Activation Syndrome (MCAS) for recommending this incredible book by Dr. Afrin. It is the best money I have ever spent. There is absolutely no question in my mind that this is the reason for all my food and chemical intolerances that I have struggled with for the past 30 years. I knew I was one sick puppy, but it is so nice to have a doctor (who is clearly a genius to have figured this illness out) explain why in great detail.
The bad news is that no diet will ever "cure" this illness because it is caused by multiple genetic mutations in the mast cells which are not going to go away no matter what a person eats. However, following a diet that reduces one's exposure to triggers can be very helpful, as I have discovered throughout my very long journey. Zero Carb is by far the best way of eating I have found, but I am still having an enormous amount of trouble with the histamines present in the meat due to the aging process it undergoes before reaching the store.
The good news is that I finally know what the problem is and can start the process of being officially diagnosed. I cannot possibly express in words how good it feels to know exactly what's wrong. Thank you, God! Once I have a diagnosis, I can cautiously begin to explore different medications with the help of a doctor in an effort to manage and moderate my symptoms.
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